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My coaching is personalized, so be as detailed as possible in your responses.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which best describes your nutrition for the last 30 days? *

I track my meals/macros
I'm following a meal plan
I have tracked my food or diet in the past, but have not been lately.
I have no idea where to start with my diet/nutrition
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Have you been diagnosed with an eating disorder? *

Yes
No
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What is it you are looking to gain from having a coach? *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

What is motivating you to reach these goals? *

What is your most important fitness goal? *

On a scale of 1-10, how ready are you to take action on your goals? *

1
2
3
4
5
6
7
8
9
10
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Are you currently in a position to invest $300-$500 into your health and fitness goals? *

Yes I am ready to invest $300-$500 into myself!

I could invest in this range but need to plan accordingly.

I am interested but not able to invest $300-$500 right now.

I am just exploring and not looking to invest into myself at this time.

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Testimonials

—Joshua Blackman

"Dalton is an incredibly kind and supportive coach who truly understands the journey and struggles firsthand. His knowledge, tips, and personalized feedback make all the difference in staying motivated and achieving my goals with confidence. Dalton is non judgmental and genuinely cares about his clients and their success in a sustainable way."

— David Martinez

"My experience was nothing short of exceptional. From start to finish, the team was attentive, professional, and truly invested in delivering the best possible results. They answered all my questions promptly, making me feel confident and informed throughout the process. The results were better than I could have imagined, and it’s clear that this company prioritizes quality and customer satisfaction above all else. I’ve already shared my positive experience with friends and family and will continue to recommend their services to anyone looking for reliable, high-quality results. Thank you for going above and beyond!"

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